Experience tranquillity at the magnificent 7 Seven Spa at Hilton Vilamoura As Cascatas Golf Resort & Spa, Portugal's largest spa.

The relationship between water and relaxation was an inspiration in the spa’s design. Our brains are deeply encoded with the love of water and the sound of the peaceful patter of cascading water on glass or rough-stone walls adds to your sense of wellbeing. That is why the soothing sound of flowing water forms the backing track to the lush garden and indoor thermal pool. This oasis is the perfect place to lie back, unwind and pamper your body and mind after a day at the waterpark, sightseeing or on the golf course.